2 x 2mi w/ 3 min jog between
6:32, 6:31, 6:33, 6:32
Good workout for me. I felt solid the whole time except for when I was messing with my watch a little. I set it to do the reps for me without pushing the lap button, but I guess I set the interval at 1 mile instead of 2. Sometimes it's just easier to push the lap button and forget about watch features.
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