20 x 200m (200m)
37, 36, 38, 38, 38, 37, 37, 38, 38, 38, 39, 39, 38, 38, 38, 37, 38, 37, 35, 36
Average 38s
Tough workout that really got me fatigued today, but I'm glad I was able to be fairly consistent and finish strong. My legs are very sore and calves are tight. I'm going to have to do some rolling this evening. |