I had planned to do 6 miles but I just wasn't feeling it on the sixth mile so I cut it short. The plan was to do 4 to 6 miles so I'm fine with 5.
Saucony Type A5 Miles: 8.00
Comments
From Jake K on Thu, Jul 17, 2014 at 08:08:35 from 199.190.170.31
Good start. The nice thing about the ranges is that it allows you to go by feel a little more. On these runs, never take it all the way to the well - finish feeling like you have some more in the tank.
From Jake A on Thu, Jul 17, 2014 at 14:30:07 from 72.37.171.52
Thanks Jake. I think doing a 6th mile could have drained me pretty good. I'm really going to try to go be feel a bit more for this training block. Thanks for the advice.
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