Slow to fast

May 14, 2024

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Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Tue, Feb 04, 2014
Slow milesFast milesTotal Distance
5.004.009.00

8 x 0.5 miles on a fluffy bed of snow.  My times weren't too consistent because of the snow but it was a fun workout.  3:06, 3:28, 3:10, 3:26, 3:16, 3:14, 3:07, 3:32

My knees have been sore all day probably because of the snow and 9 miles on a new pair of shoes. No injury type pain, just sore.

Saucony Peregrine 3 Miles: 9.00
Comments
From Jake K on Thu, Feb 06, 2014 at 09:40:07 from 159.212.71.69

I can't believe you did this in the snow. You're an animal!

Thanks for doing the shoe test.

From Jake A on Thu, Feb 06, 2014 at 15:41:10 from 72.37.171.52

I'm a slave to the plan.

I'm always up for a shoe test. I think it's fun.

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