My legs were very tender for the first few minutes. Lately my feet and legs are slow to get up to speed in the mornings.
Altra Instinct 1.5 Miles: 4.20
Comments
From Jake K on Fri, Aug 08, 2014 at 09:33:09 from 199.190.170.30
That will become a common theme as you get further into marathon training. I start to get more and more "first miles" of the morning over 9 minutes as I get deeper into the marathon buildup.
From Jake A on Fri, Aug 08, 2014 at 10:55:00 from 166.137.209.26
Good. I was a little worried it was the beginnings of an injury. I would love to see a video of my form for those first miles or minutes.
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