Slow to fast

May 14, 2024

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Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Sat, Feb 15, 2014
Slow milesFast milesTotal Distance
15.901.0016.90

My longest run ever and the weather was perfect.  I would have done 17 miles even, but my watch ran out of memory (I hadn't uploaded my runs for a few days) and I had to stop the workout and sync it with my phone.  Then I had to start a new workout and didn't exactly remember how many miles I had gone.  I did a fast last mile (7:03).  My left hip was hurting a little but I don't think it's serious.

Nike Air Pegasus+ 29 Miles: 16.90
Comments
From Andrea on Sat, Feb 15, 2014 at 10:30:44 from 67.177.11.154

Nice!! You needed another good long run under your belt.

From Jake K on Sat, Feb 15, 2014 at 12:23:45 from 67.177.11.154

Nice run Jake!!!

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