Slow to fast

Ragnar Wasatch Back 2015

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Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Fri, Jun 19, 2015
Race: Ragnar Wasatch Back 2015 (200 Miles) 32:40:42, Place overall: 125
Slow milesFast milesTotal Distance
0.0020.6020.60

Leg 5 - 7.8 miles up Avon Pass on Friday 13:38

Time: 1:07:36

Pace: 8:43 min/mile

Elevation gain: 1,198 ft

 

Leg 17 - 9.7 miles along Echo Reservoir on Saturday 02:08

Time: 1:10:45

Pace: 7:19 min/mile

Elevation gain: 419 ft

 

Leg 29 - 3.1 miles at Park City on Saturday 11:01

Time: 00:22:41

Pace: 7:13 min/mile

Elevation gain: 165 ft

Saucony Type A5 Miles: 12.80Saucony Ride 6 Miles: 7.80
Comments
From Jake K on Tue, Jun 23, 2015 at 12:21:29 from 199.190.170.29

I can't believe you let someone else run Guardsman :-)

From Jake A on Tue, Jun 23, 2015 at 14:45:19 from 108.171.130.164

Maybe a small part of me wishes I would have done that leg. The truth is I just took the leg no one else wanted to take.

From Andrea on Tue, Jun 23, 2015 at 18:24:14 from 98.202.128.218

You're going to have to plan a vacation at the same time as Ragnar next year.

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